Shree Aadinath Yog
(An International School Of Yogic Science, Tantra, Yogic Psycology & Ayurvedic Studies)
(An International School Of Yogic
Science, Tantra, Psychotherapy &
Ayurvedic Studies)
200 hour yoga teachers training in india
Enroll Now For Upcoming Shri Adinath Yoga TTC Program Starting Soon…
200 Hours yoga teachers training, india
Introduction
shriadinath yog has best yoga teachers training in india our qualified yoga teachers makes this programe most demanding with in as well as out side from india. Guest from all around the globe specilaly from united states, germany, franch and united kingdom visit every years to avails our yoga teachers training courses.
This yoga teachers training programe includes 3 practice sessions which are:
Hatha yoga teacher training,
Ashtanga Vinyasa teacher training.
pranayama and contemplation consistently,
alongside one showing practice session. there will be two hypothetical sessions on rationality and life systems of one hour each.
Hatha Yoga teacher training session:
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Instructions to go into a posture and how to leave a posture.
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Right arrangement of stances.
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Appropriate utilization of props (counting advantages of utilizing props).
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Specialty of helping others
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Advantages of each posture.
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Advantages of Yoga.
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Specialty of Sequencing yoga procedures.
Ashtanga Vinyasa ttc
Ashtanga Vinyasa This class depends on a cutting edge variant of Hatha yoga, which includes:
- A dynamic progression of Asana.
- Breathing Techniques.
- Bandhas.
- Dristi
Vinyasa yoga works likewise to create quality and adaptability at the same time. It is reasonable for all dimensions of students – biginer, proficient, and advanced.
Curriculum Outlines
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Satsang
The Starts early morning with satsang which includs breathing exercises, meditation, mantra chanting and kirtan (singing).
Yoga asana and breathing exercises
In this course we cover comprehensive details of asanas. focussing on basic and advance seated and standing yoga poses, proper posture, balancing, adjustment, mordification, do’s and dont’s, benifits of yoga, history of yoga, impact in our life,
It includs the Shat Kriyas, the three main Bandhas, eight advanced breathing exercises, yoga for all age group like childrens, aldults and elders or the persons with lesser movments, yoga in pregnancy etc. we also provides tips and techniques to master in teaching yoga. this will surly improve your skills and confidance so that you will be able to teach and handle your student better then the others, with live teachng session.
Chanting
Chanting is medium to connect with sprituality. it will perform daily.in this daily session you will learn how to pronounce various vedic mantra from “Aum”-To-“Om”, Memorises different bhajan & Kirtan.
Group Discussions
Chanting is medium to connect with sprituality. it will perform daily.in this daily session you will learn how to pronounce various vedic mantra from “Aum”-To-“Om”, Memorises different bhajan & Kirtan.
Karma Yoga
It is the path of action, or selfless service towards others. It is considered by some that practicing karma yoga is the most effective way to develop spiritually.
Main Lecture
yoga asana is commonly presented as a practice handed down for thousands of years, originating from the Vedas, the oldest religious texts of the Hindus, and not as some hybrid of Indian tradition and European gymnastics. Clearly there was more to tell which will you learn in this session about acient and mordern yoga.
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200 Hour Yoga Teachers Training In India -Sylabus
Applicant in 200 Hour Yoga TTc will learn Hatha yoga, Ashtanga yoga, pranayama, kriya, mantra chanting, and traditional meditation yoga techniques. further there will be following module
Module
Module – 1: Practice of Yoga techniques like asana, breathing exercise and meditation techniques along with detoxification.
Module – 2: Yoga philosophy module: this module includes topics from Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers as per yoga alliance syllabus for yoga training. It includes what is yoga and different forms of yoga.
Module – 3: Teaching Methodology: This section include Principles of demonstration of yoga techniques, the art of assisting during asana practice and correction, observation of different variables during teaching, the art of instruction, qualities of a good teacher.
Module – 4: Applied Anatomy and Physiology in connection with yoga: Human physical anatomy and physiology is very important in understanding the scientific aspect of yoga. This section includes various systems like digestive system, endocrine system, muscular system and their practical application with yoga.
Module – 5: Practicum. If you want to teach than this section will develop your inner teacher and bring it out. It includes teaching Practice, receiving and giving feedback.
Module – 6: Assignments It includes Writing of answers of the given questions, group discussions and examinations on knowledge of content taught in different classes.
Daily Schedule
| Time | Table Activity To Be Performe |
|---|---|
|
06:00 AM |
Meditation & Pranayama |
|
07:00 AM |
Meditation & Pranayama |
|
08:30 AM |
Breakfast |
|
09:15 AM |
How to teach |
|
12:30 AM |
Lunch |
|
01:00 PM |
Karma Yoga |
|
02:00 PM |
Lecture (Philosophy / Anatomy) |
|
04:15 PM |
Asana Class |
|
06:30 PM |
Evening Program |
|
08:00 PM |
Dinner |
200 Hrs. Teachers Training in India
What You Will Get...- Professional Hatha-Yoga Traning
- All-rounded Curriculum
- Teaching by international Yoga Teacher
- Daily Yoga Practices
- A chance to study at a traditional yoga ashram in India
- Guidance for starting your own yoga school / yoga studio
- Post-course support and mentoring
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Contact Us
Airport Road, Khajuraho Madhya Pradesh, India Pin: 471606
(+91) 8871766825
yoginareshnath@gmail.com