This retreat is designed for spiritual seekers, healers, and meditation practitioners who wish to explore their past lives, uncover karmic patterns, and gain deeper self-awareness. Through a blend of ancient yogic wisdom, guided meditation, and regression therapy techniques, participants will embark on an inner journey beyond the boundaries of time.

Who Can Join?

• Those curious about past life regression therapy
• Spiritual seekers and healers
• Yoga and meditation practitioners interested in deeper self-awareness
• Individuals dealing with unexplained fears, habits, or emotional blockages

Key Benefits:

• Clarity on past karmic patterns
• Deep relaxation and mental purification
• A transformative experience of self-discovery.

Key Highlights of the Retreat

​*1. Past Life Regression Therapy *

Guided Nath Meditation technique to explore past life memories.
Understanding karmic connections and unresolved emotions.

*2. Meditation & Mindfulness Practices*

Deep relaxation techniques to access subconscious memories.
Breathing exercises (Pranayama) to enhance focus.

*3. Spiritual Teachings & Self-Discovery*

Discussions on reincarnation and soul journeys.
Understanding life’s purpose through past life insights.

*4. Healing & Emotional Release*

Overcoming fears and emotional blockages.
Energetic cleansing and chakra balancing.

*5.  Scenic Rishikesh Experience*

Practicing by the Ganges River.
Visiting spiritual sites for enhanced mediation.

• Beginner
• Intermediate
• Advanced

• Secrets of the Nath Yoga Meditation 
• Hatha Yoga
• Psychology of the Ashtanga Yoga 

Facilities

Day 1: Awakening the Subconscious Mind

Theme: Preparing the Mind for Regression

Morning:

​06:00 AM – Sunrise Meditation & Sankalpa (Intention Setting).              

​07:00 AM – Hatha Yoga & Pranayama for Mental Clarity

​08:30 AM – Satvik Breakfast

​10:00 AM – Introduction to Past Life Regression Therapy

Understanding the concept of karma, samskaras, and rebirth

Scientific and spiritual perspectives on past life memories

11:30 AM – Guided Meditation: Deep Relaxation & Accessing the Subconscious

​01:00 PM – Yogic Lunch

Afternoon:

​03:00 PM – Workshop: The Role of Dreams & Intuition in the Past Life Recall

​04:30 PM – Trataka & Yoga Nidra for Enhancing Inner Vision

Evening:

​06:00 PM – Sunset Meditation & Mantra Chanting

07:30 PM – Light Dinner & Sharing Circle

09:00 PM – Silent Contemplation & Sleep Meditation.

Day 2: Journey into the Past

​Theme: Experiencing Past Life Visions

Morning:

06:00 AM – Ganga Snan (Sacred Dip) & Energy Cleansing Rituals

07:00 AM – Pranayama & Mediation for Awakening Memory

08:30 AM – Satvik Breakfast

10:00 AM – Guided Past Life Regression Session

Group regression practice

01:00 PM – Yogic Lunch

Afternoon:

03:00 PM – One-on-One Regression Therapy Sessions

04:30 PM – Japa Meditation for Healing Past Karma

Evening:

06:00 PM – Sunset Meditation Deep Mental peace 

07:30 PM – Dinner & Spiritual Discussion on Past Life Experiences

09:00 PM – Silent Reflection &  Sleep Meditation

Day 3: Integration & Transformation

​Theme: Healing & Moving Forward

Morning:

06:00 AM – Sunrise Meditation & Gratitude Practice

07:00 AM – Kundalini Yoga for Energy Alignment

08:30 AM – Satvik Breakfast

10:00 AM – Workshop: Understanding the Lessons from Past Lives

Recognizing karmic debts and blessings

How to use past life insights in the present life

11:30 AM – Future Progression Meditation (Accessing Higher Guidance)

01:00 PM – Yogic Lunch

Afternoon:

03:00 PM – Final Sharing Circle & Q & A with the Facilitator

04:00 PM – Closing Ceremony: Aarti & Blessings for a New Journe

Key Benefits:

Clarity on past karmic patterns

Deep relaxation and mental purification

A transformative experience of self-discovery.

Food

You wil You will enjoy healthy Ayurvedic food consisting of natural and local fruits and vegetables. Hatha Tantra Yoga will provide breakfast, lunch and dinner, as well as herbal tea in between.

Rishikesh is a city in the Uttrakhand state of India that has been known for being one of the tourist hot spots in the country and is famous among travelers from various corners of the world too. Situated in the foothills of the Himalayas beside the Ganga River, this city is also renowned for being the center of studies of yoga and meditation.

Home to India’s popular adventure sports like river rafting, bungee jumping, and air safari, the city has been the favorite spot for visitors for the last several years. The major attractions that make it a wonderful place include the Lakshman Jhula, Rajaji National Park, Ram Jhula, Triveni Ghat, Neelkanth Mahadev Temple, and more.

• Breakfast, lunch, dinner, and tea included
• Filtered water
• Yoga mats
• 2 nights of accommodation
• All yoga and meditation activities
• Transportation costs – Dehradun Airport pick up  and drop off or Railway station or Bus stand. 

• Sightseeing activities
• Ayurvedic treatment
• Airfare 

Arrival by Airplane, Train or Bus:

The fastest way to reach Rishikesh from Delhi is a flight available from Delhi to Dehradun Airport, By cab from Dehradun to Rishikesh takes 1.30 hours. By Bus from Delhi to Rishikesh, it takes 4 to 5 hours By train from Delhi to Rishikesh, takes 5 to 6 hours. Transportation is included in the package, Hatha Tantra Yoga will provide the pick-up and drop-off facility from the Rishikesh bus stand and train station.

• A reservation requires a deposit of 22% of the total price.
• The deposit is fully non refundable if the booking is cancelled. 
• The rest of the payment should be paid on arrival.