4 - Day "Awaken the Divine Love Within" Private Luxury Couple Tantra, Meditation & Chakra Healing Retreat in Goa, India

Nath, Hatha Tantra Yoga & Meditation Retreat in Goa, India

“This retreat offers a glimpse into the phenomenon of Tantra and its related manifestations as a practical method in art, science and rituals …….!!

Introduction

“Awaken the Divine Love Within”

Authentically “Nath Yog” is the foundation of all Yoga systems. Traditionally it is known as “Hatha” and “Tantra” Yog. This path is both scientific and deeply spiritual—Rooted in this ancient wisdom of the secret “Nath Yog” tradition, Shree Aadinath Yog reveals the original source of all Yoga systems.

In this space age when many people are striving towards understanding the man-universe relationship the study of Tantric theory and its practical application is particularly important.

In recent years much enthusiasm has developed for Tantra, its syncretism and universal appeal. To meet this growing interest and desire for further knowledge of Tantra this retreat ceremony fives seekers a glimpse of the phenomenon that a Tantra and its related manifestations in art, science and ritual are primarily the demonstration of a practical method.

The Tantric path outlines an expanded concept of man that leads to creative awareness of one’s psychic sources through a comprehensive system of thought and experiential techniques.

Therefore it should not be considered as a theory but as the beginning of a new approach. This small effort of ours inspires people to learn more about Tantra and imbibe it holistically, which always begins with working on oneself.

“A deeper connection with yourself”

Program Outlines

Click Below To See Details

The Program

This retreat is designed to deepen your understanding of subtle energies and enhance your overall well-being. Hosted by Hatha Tantra Yoga, this retreat is suitable for practitioners of all levels.

Tantra mentions that spirituality and sexuality are not separate. Rather, these fundamental and exquisite forces of our innermost beings are deeply integrated and united bringing a sense of divine balance and fulfillment within one’s self.

Through the study of tantra, you will gain awareness and mastery over your subtle energy, body, and creative sexual energy flows. Tantra teaches us to become familiar with our mystical nature and when we do so our boundaries expand. Become empowered, more fulfilled, and more perfect. The mechanism of tantra proves to be effective in every situation. Spiritually it’s used for the prevention of misery, misfortune guilt, suffering, deformity, etc.

Highlights Of Program

Theoretical Insights: Participate in discussions on the philosophy of yoga and the foundations of Nath Tantra meditation.
Learn secrets of Hatha – Tantra yoga asanas
Learn about Tantra love meditation
Deepen study about theoretical and spiritual knowledge
Enjoy the calmness in the beautiful garden and on the rooftop
Morning and evening meditation sessions

Skill level

Beginner
Intermediate
Advanced

Yoga styles

Accommodation

– The International Centre Goa

Map-Icon – Dr E Borges Rd, Dona Paula, Goa 403004

– With A Stay At The International Centre Goa In Dona Paula, You’ll Be Within A 10 Minute Drive Of Miramar Beach And Mandovi River. This Hotel Is 5.2 Mi (8.4 Km) From Deltin Royale Casino And 11.4 Mi (18.3 Km) From Verna Industrial Estate.
– Property Highlights is Located in the beautiful village of Dona Paula, Goa, 29 km away from Goa International Airport.
About this Centre

Check-in time: 14:00
Check-out time: 10:00
– Popular amenities
* Pool
* Free Parking
* Breakfast
* Lunch
* Dinner
* Wi-Fi
* Room service
* Front desk
* 24 – hour
* Full-service laundry
* Swimming Pool
* Free Parking *4 day/ 3 night accommodation.

* Pickup and drop off from Goa international airport or railway station is included in the package.

Sample daily schedule

**Sample Daily schedule, designed for consistency and engagement participants meaningfully**

Day – 1 : Arrival & Initiation

—Time Activity

12:00 – 14:00 Check-In & Lunch – Settle in and enjoy a nourishing welcome meal
14:00 – 15:30 Welcome &
Orientation
– Introduction to the retreat’s vision and energy
17:00 – 18:00 Yogic Micro-Exercises
– Gentle practices to awaken awareness
18:00 – 18:30 Tea Break
– Herbal refreshments with calm reflection
18:30 – 19:00 Sunset Meditation – Embrace the sacred silence of dusk
19:00 – 20:00 Dinner
– Wholesome and sattvic meal
20:00 – 21:00 Spiritual Discourse & Evening Meditation
– Q&A and inner contemplation

Day – 2 : Awakening Through Wisdom & Breath

—Time Activity

06:00 – 06:45 Sunrise Meditation – Start your day with stillness and presence
06:45 – 07:00 Tea Break
07:00 – 08:00 Classical Hatha Yoga
– Alignment-focused asanas and breathwork
08:00 – 09:00 Breakfast
09:00 – 10:00 Deep Dive into Indian Philosophy
– Discussion and reflection
10:00 – 12:00 Personal Time
– Journaling, rest, or nature walks
12:00 – 13:00 Lunch
13:10 – 13:30 Digestive Breathing
– Gentle breath to aid digestion and clarity
13:30 – 14:30 Pranayama & Mantra Techniques
– Classification and energetic impact
14:30 – 17:00 Rest or Personal Integration Time
17:00 – 18:00 Partner Tantra Yoga
– Guided practice of sacred connection
18:00 – 18:30 Tea Break
18:30 – 19:00 Sunset Meditation
19:00 – 20:00 Dinner
20:00 – 21:00 Evening Meditation & Open Dialogue
– Sharing, questions, and presence

Day – 3 : Energy & Transformation

—Time Activity

06:00 – 06:45 Morning & Sunrise Meditation
06:45 – 07:00 Tea Break
07:00 – 08:00 Classical Hatha Yoga
– Awakening the pranic flow
08:00 – 09:00 Breakfast
09:00 – 10:00 Exploring Kundalini & Chakra Meditation
– Theory and mapping
10:00 – 12:00 Personal Time
12:00 – 13:00 Lunch
13:15 – 13:30 Digestive Breathing
13:30 – 14:30 Kundalini Tantra Love Meditation
– Science & subtle practices explained
14:30 – 15:00 Q & A Session
15:00 – 17:00 Personal Time
– Space to reflect or rest
17:00 – 18:00 Partner Tantra Yoga Practice
18:00 – 18:30 Tea Break
18:30 – 19:00 Sunset Meditation
19:00 – 20:00 Dinner
20:00 – 21:00 The Secrets of Kundalini Tantra Meditation
– Guided inner journey
21:00 – 21:30 Reflections & Q & A – Group sharing and wisdom exchange

Day – 4 : Completion & Farewell

–Time Activity

06:00 – 06:30 Sunrise Meditation – Final moments of inner peace
06:30 – 07:00 Tea Break
07:00 – 08:00 Classical Hatha Yoga
– Integrative morning practice
08:00 – 09:00 Breakfast
09:00 – 10:30 Personal Time
10:30 – 12:00 Final Circle & Closing Conversation
– Farewell, blessings, and checkout
12:00 – 13:00 Lunch
– Depart nourished and centered

Food

Nutritious Meals: Enjoy a yogic diet featuring fresh, local produce to nourish your body.

You will enjoy healthy food consisting of natural and local fruits and vegetables.

Hatha Tantra Yoga will provide breakfast, lunch, and dinner, as well as herbal tea in between.

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water
Tea
Coffee

The following dietary requirement(s) are served and/or catered for:

Vegetariyan/ Non Vegetarian food
Yogi diet
Ayurvedic meal

NOTE:- If you have special dietary requirements it’s a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Places to Visit in Dona Paula

Check out must-see sights and activities:
Dona Paula Beach, Chances Casino and Club, City Tours, Cultural Tours.

What's included

Breakfast, lunch, dinner, herbel tea & Coffee
Mineral Water
Yoga Mats
4 Days / 3 Night Accommodation
All Yoga & Meditation Activities
Pickup and drop off from the Goa International Airport or Railway station is included in the package.
GST

What's not included