9 - Day Intensive Yoga Seekar Upskilling - "Master the Nath & Hatha Yoga Secrets" Retreat in Mystical Khajuraho, India
A Scientific Nath, Hatha Yoga & Chakra Meditation Retreat in Mystical Khajuraho, India
Introduction
Authentically Nath Yoga: The Foundation of All Yoga Systems.
“Nath Yoga stands as the authentic root of all modern yoga traditions, embodying the ancient wisdom passed down from the Siddhas and Yogis. Traditionally recognized as both Hatha Yoga and Tantra Yoga, Nath Yoga offers a comprehensive and systematic approach to self-mastery and spiritual realization”
At Shree Aadinath Yog, we are committed to preserving and sharing the authentic essence of Nath and Hatha Yoga. Our teachings are deeply rooted in the wisdom of Yogis and Siddhas the ancient Nath masters, offering a profound journey toward self-realization. Through systematic techniques that are both scientific and spiritual, practitioners gain mastery over their body, mind, and energy.
Whether you are seeking physical vitality, mental clarity, or spiritual growth, the path of Nath Yoga offers invaluable tools for your evolution. Join us at Shree Aadinath Yog and experience the timeless practices that form the foundation of all yoga systems.
This 9 – day intensive residential program is designed for deep Yoga lovers, dedicated practitioners, and beginners wishing to deepen their understanding of authentic Hatha and Nath Yoga systems. The retreat will be a transformative journey of sādhanā, theory, and transmission rooted in ancient yogic wisdom and set in the serene spiritual atmosphere of Khajuraho.
“Embark on a transformative journey guided by yoga scholar Dr. Naresh Nath Yogi, who brings 25 years of study, 7 years of research, and 15 years of teaching experience to the world.”
Join us in Khajuraho to uncover the hidden dimensions of yoga and become a more profound, effective in your life.
** Limited spots per batch: Apply now!**
Program Outlines
Click Below To See Details
This course is far beyond a typical yoga retreat—it is an intensive, wisdom-driven training designed to deepen your understanding, refine your practice, and elevate your experience. Rooted in the ancient traditions of yoga, this immersive experience will empower you with authentic knowledge and practical mastery, making it a life-changing opportunity for dedicated practitioners and aspiring teachers alike.
This program is for Seekers and yoga aspirants who want to understand yoga in depth and not just get a certificate. Join us at Mystical Khajuraho to uncover the hidden dimensions of yoga and become a more profound, effective teacher.
Why Does This Course Stand Out?
✅ Exclusive Nath Yoga Training – Learn the lesser-known yet powerful Nath Yoga techniques that form the core of traditional yoga.
✅ Practical & Spiritual Growth – Bridge the gap between ancient yogic knowledge and modern-day teaching.
✅ Hands-on Learning – Live visits to Yogi Caves and ancient temple sites for experiential wisdom.
✅ Comprehensive Curriculum – Covers mystical aspects of Nath & Hatha Yoga, their applications, and how to integrate them into your teaching.
✅ Immersive Ashram Experience – Train in a serene, authentic environment with full amenities (Mineral water, hot baths, Wi-Fi, secure stay, airport pick-up/drop-off).
Course Structure
* Runs thrice in every month from August to April 1st.
* 1st–9th | 11th–19th | 21-29 Choose the dates that fit your schedule.
- Beginner
- Intermediate
- Advance
- Nath Yoga
- Hatha yoga
- Kundali, Chakra meditation
- Ashtanga Yoga
Stay at Hotel Greenwood, offering modern amenities and a serene environment conducive to meditation and relaxation.
Check-in Time:
Facilities
- Dining area
- Garden
- Special menu request
- Terrace
- Yoga deck
- Bicycle rental
- Free parking
- Free Wi-Fi
- Medical assistance
- 9 Day 8 Night Accommodation
Shree Aadinatha Ashram has a branch in Khajuraho, India. It is located near the city center, it is more quiet and relaxed, having a huge beautiful garden. The city center and western group of temples are available at a 10 – 15 minutes of walking distance or by tuk-tuk.
“A Transformational Journey of Self-Discovery”
DAILY SCHEDULE:
* Day 1 : Arrival & Introduction
12:00 – 13:00 Check-in & Lunch
13:00 – 13:30 Digestive Breathing
13:30 – 14:30 Welcome & Introduction
14:30 – 16:00 Rest
16:00 – 17:00 Lecture: Pranayama Techniques & Practice
17:00 – 18:00 Simple Micro Exercises (Yogic Terms)
18:00 – 18:30 Tea Break
18:30 – 19:00 Evening/Sunset Meditation
19:00 – 20:00 Dinner
20:00 – 21:00 | Spiritual Discourse Q & A
* Day 2 : Foundations of Yoga
06:00 – 06:30 Morning/Sunrise Meditation
06:30 – 07:00 Tea Break
07:00 – 08:00 Traditional Sun Salutation & Micro Exercises
08:00 – 09:00 Breakfast
09:00 – 10:00 Lecture: Indian/Hindu Philosophy
10:00 – 12:00 Personal Time
12:00 – 13:00 Lunch
13:00 – 13:30 Digestive Breathing
13:30 – 16:00 Rest
16:00 – 17:00 Classification of Pranayama & Practice
17:00 – 18:00 Ashtanga Vinyasa Yoga Practical Session
18:00 – 18:30 Tea Break
18:30 – 19:00 Evening/Sunset Meditation
19:00 – 20:00 Dinner
20:00 – 21:00 Spiritual Discourse Q & A
* Day 3 : The Philosophy of Yoga
06:00 – 06:30 Morning/Sunrise Meditation
06:30 – 07:00 Tea Break
07:00 – 08:00 Hatha Yoga Practical Session
08:00 – 09:00 Breakfast
09:00 – 10:00 Lecture: Samkhya Yoga Philosophy
10:00 – 12:00 Personal Time
12:00 – 13:00 Lunch
13:00 – 13:30 Digestive Breathing
13:30 – 16:00 Rest
16:00 – 17:00 Classification of Bandhas & Practice
17:00 – 18:00 Ashtanga Vinyasa Yoga Practical Session
18:00 – 18:30 Tea Break
18:30 – 19:00 Sunset Meditation
19:00 – 20:00 Dinner
20:00 – 21:00 Music Meditation Q &A
* Day 4 : Deepening the Practice
06:00 – 06:30 Morning/Sunrise Meditation
06:30 – 07:00 Tea Break
07:00 – 08:00 Hatha Yoga Practical Session
08:00 – 09:00 Breakfast
09:00 – 10:00 Lecture: Ashtanga Yoga Philosophy
10:00 – 12:00 Personal Time
12:00 – 13:00 Lunch
13:00 – 13:30 Digestive Breathing
13:30 – 16:00 Rest
16:00 – 17:00 Hatha Yogic Mudras & Practice
17:00 – 18:00 Ashtanga Vinyasa Yoga Practical Session
18:00 – 18:30 Tea Break
18:30 – 19:00 Sunset Meditation
19:00 – 20:00 Dinner
20:00 – 21:00 Kirtan Meditation Q & A
* Day 5 : Exploring the Secrets of Yoga
06:00 – 06:30 Morning/Sunrise Meditation
06:30 – 07:00 Tea Break
07:00 – 08:00 Hatha Yoga Practical Session
08:00 – 09:00 Breakfast
09:00 – 10:00 Lecture: Hatha Yoga Philosophy
10:00 – 12:00 Personal Time
12:00 – 13:00 Lunch
13:00 – 13:30 Digestive Breathing
13:30 – 16:00 Rest
16:00 – 17:00 Secrets of Mantra Chanting Techniques
17:00 – 18:00 Ashtanga Vinyasa Yoga Practical Session
18:00 – 18:30 Tea Break
18:30 – 19:00 Sunset Meditation
19:00 – 20:00 Dinner
20:00 – 21:00 Kirtan Meditation Q & A
* Day 6 : Nath Yoga & Meditation
06:00 – 06:30 Morning/Sunrise Meditation
06:30 – 07:00 Tea Break
07:00 – 08:00 Hatha Yoga Practical Session
08:00 – 09:00 Breakfast
09:00 – 10:00 Lecture: Nath Yoga Philosophy
10:00 – 12:00 Personal Time
12:00 – 13:00 Lunch
13:00 – 13:30 Digestive Breathing
13:30 – 16:00 Rest
16:00 – 17:00 Classification of Meditation & Practice
17:00 – 18:00 Ashtanga Vinyasa Yoga Practical Session
18:00 – 18:30 Tea Break
18:30 – 19:00 Sunset Meditation
19:00 – 20:00 Dinner
20:00 – 21:00 Candlelight Meditation Q & A
* Day 7 : Awakening the Kundalini
06:00 – 06:30 Morning/Sunrise Meditation
06:30 – 07:00 Tea Break
07:00 – 08:00 Hatha Yoga Session
08:00 – 09:00 Breakfast
09:00 – 10:00 Lecture: Principles of Cause & Effect
10:00 – 12:00 Personal Time
12:00 – 13:00 Lunch
13:00 – 13:30 Digestive Breathing
13:30 – 16:00 Rest
16:00 – 17:00 Kundalini/Chakra Meditation Techniques
17:00 – 18:00 Ashtanga Vinyasa Yoga Practical Session
18:00 – 18:30 Tea Break
18:30 – 19:00 Sunset Meditation
19:00 – 20:00 Dinner
20:00 – 21:00 Moonlight Meditation Q & A
* Day 8 : Secrets of the Mind
06:00 – 06:30 Morning/Sunrise Meditation
06:30 – 07:00 Tea Break
07:00 – 08:00 Hatha Yoga Session
08:00 – 09:00 Breakfast
09:00 – 10:00 Lecture on Types of Sadness and Remedies
10:00 – 12.00 Personal time
12:00 – 13:00 Lunch
13:00 – 13:30 Digestive Breathing
13:30 – 16:00 Rest
16:00 – 17:00 Secrets of Kundalini Meditation and its practice
17:00 – 18:00 Ashtanga Vinyasa Yoga Practical Session
18:00 – 18:30 Tea break
18:30 – 19:00 Sunset meditation
19:00 – 20:00 Dinner
20:00 – 21:00 Moon light meditation, Q & A
* Day 9 : Reflection & Departure
06:00 – 06:30 Morning/Sunrise Meditation
06:30 – 07:00 Tea Break
07:00 – 08:00 Hatha Yoga Practical Session
08:00 – 09:00 Breakfast
09:00 – 10:00 Final Conversation Q & A
10:00 – 12:00 Personal Time
12:00 – 13:00 Lunch & Check Out
Food
You will enjoy healthy Yogic Ayurvedic food consisting of natural and local fruits and vegetables.
Hatha Tantra Yoga will provide breakfast, lunch, and dinner, as well as herbal tea in between.
The following meals are included:
Breakfast
Lunch
Dinner
The following drinks are included:
Water
Tea
The following dietary requirement/ are served or catered for:
Vegetarian
Ayurvedic
Yogic diets
NOTE:- If you have special dietary requirements it’s a good idea to communicate it to the organiser when making a reservation.
* Visit the Western Group of Temples, worldwide known for its tantric sculptures
* Enjoy Ayurvedic treatments like massage or cleansing therapies.
- Breakfast, lunch, dinner, and tea included
- Filtered water
- Yoga mats
- 9 days / 8 nights of accommodation
- All yoga and meditation activities
- Pick-up and Drop-off from Khajuraho Airport, Railway station or Bus stand
- *GST
- Sightseeing activities
- Ayurvedic treatments
- Airfare
Arrival by bus, train or flight
Khajuraho Airport (IATA: HJR, ICAO: VAKJ) is a domestic airport that serves Khajuraho, Madhya Pradesh, India. The terminal is 3 km south of Khajuraho Town, 4 km from Khajuraho Railway, and 3 km from the retreat center. There is a direct train available from Delhi to Khajuraho. Hatha Tantra Yoga will provide the pick-up and drop-off from Khajuraho Railway station or Airport.
Khajuraho Airport (IATA: HJR, ICAO: VAKJ) is a domestic airport that serves Khajuraho, Madhya Pradesh, India. The terminal is 3 km south of Khajuraho Town, 4 km from Khajuraho Railway, and 3 km from the retreat center.
- A reservation requires a deposit of 18 % of the total price.
- The deposit is non- refundable if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Rate Us
Private single Non AC room for – 9 days / 8 nights
From EUR € 599
Private single AC room for – 9 days / 8 nights
From EUR € 699
Private Double Sharing Non AC room for – 9 days / 8 nights
From EUR € 1198
Private Double Sharing AC room for – 9 days / 8 nights
From EUR € 1398
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